My housemate and I were craving a sweet treat after our gym session earlier today, so I knocked up a batch of low fat muffins for dessert from a few household ingredients. And they were DIVINE. A little messy and rough around the edges but the taste did not compromise.
Makes 6 muffins.
Macros (per muffin): kcals: 206 / carbs: 28g (sugars – 25g) / fat: 10g / protein: 2g
Even healthier substitutions can be made if needed (sugar for sweetener, jam for fruit puree) – have fun experimenting and of course, eating!
Emma is a Registered Dietitian and Registered Associate Nutritionist based in Cheshire, England. Emma works in community healthcare and writes freelance alongside her work: topics including Dietetic life, nutrition, mental health and lifestyle. Emma also writes and photographs recipes for the platform, as well as being the author of the ‘Mummy and Me’ series for SR Nutrition. Emma’s Food Stories is PR friendly brand.