Back to Basics: Super Fluffy Gnocchi

I always love experimenting in the kitchen and generally, cooking is just my way to unwind. I’ve been so busy with work recently that my love of cooking has kinda taken a backseat, so I’ve decided I’m keen to get back into making the freshest, most sensational tasting food ever! I’ve recently just purchased a pasta machine, so I’m getting in to making all the…

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My Crazy Summer: My First Job in the Dietetic Industry

So 2019 has been one crazy year! Boris as PM, Greta Thunberg smashing the war against climate change and dare I say it…. brexit. But in my own little crazy world, I’ve been finishing my five years at university with the hardest year yet. After six months of placements, I’ve finally finished university! So what’s next? Well of course, starting my career. I’m pretty lucky…

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Nut Free Protein Chocolate and Popcorn Bites

Long time no write! Hi lovely readers, I’m back and baking again with a new recipe to share with you all! One of the things as a nut allergy sufferer I struggle to eat (or find something that I can) is protein bites! Bars, balls…. ya know the ones they sell at the gym but sadly, not nut free. Well, I’ve been experimenting in the…

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Low Fat Breakfast Blueberry Muffins

Hello my lovelies! I hope you’re all excited for a NEW, totally simple chill recipe to brighten your week! I LOVE muffins and as a girl who isn’t the biggest fan of chocolate (I know, I’m so weird), blueberry ones are my calling! They’re so light and tasty and perfect for on the go, a breakfast alternative or a midday snack. Low in fat, low…

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Savvy Cook: Life Without the Freezer

Being a student can be tough: endless deadlines, not being able afford the heating bill, sharing the freezer…. I’m sure we’ve all had (or will have) that argument of “OMG WHY THE F**K ARE YOUR POTATO WAFFLES ON MY SHELF OMFG YOU SELFISH B…”. Ya know the one. And for those who aren’t students… we may have more freezer room but sometimes, we don’t even…

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About the Author

Emma is a pre-registration Dietitian and Registered Associate Nutritionist based in Cheshire, England. Emma works in community healthcare and writes freelance alongside her work: topics including Dietetic life, nutrition, mental health and lifestyle. Emma also writes and photographs recipes for the platform, as well as being the author of the ‘Mummy and Me’ series for SR Nutrition. Emma’s Food Stories is PR friendly brand.

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