The Ultimate Veggie Pasta Bake

I’ll fight anyone who disagrees, but there’s no comfort food like a good old pasta bake. The warmth on a rainy day, a perfect side to a summer barbecue, or simply, a student dinner after a busy day of work. Pasta bake is so versatile, nutritious and easy to make – you just have to try it if you haven’t already. My recipe is vegetarian…

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Pannenkoek!! (and other cute Dutch adventures)

I don’t know about you, but there’s no better feeling than stepping off that plane (well, at least past passport control anyway) and getting to explore a new part of the world. The first trip of 2019 did not disappoint. David and I went on a lil trip (actually, our first trip abroad together) to the lovely lil country of the Netherlands (or Holland, whatever…

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Super Quick, Healthy Coleslaw

That barbecue must have, the accompaniment to jerk chicken and the perfect top to a jacket potato…. yep, it’s coleslaw! The first mention of coleslaw came from an old Dutch recipe book back in the 18th century, but fast forward a few hundred years and this dish is most commonly associated with the US of A and it’s fried delicacies and celebrations. In the UK,…

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Vegan Blueberry & Banana Breakfast Bars

5.30am.. snooze. 5.45am.. snooze. 6.12am… snooze. 6.37am… oh shhhhi….. If you’re anything like me, this will be your routine in the morning. Whilst most days I like to get up early, prepare for the day and eat a big tasty breakfast, other days… well, this is the reality. I will go on about it again and again, but breakfast is SO important. Not only does…

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The White Stuff

Hello friends! I just have to start with a massive THANK YOU to everyone for understanding and continuing to support me whilst I’ve taken some time off blogging to concentrate on placement. Whilst it was a hard compromise to make, my current focus is on getting to the end – so close now and I want to make sure I’m the very best professional I…

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About the Author

Emma is a pre-registration Dietitian and Registered Associate Nutritionist based in Cheshire, England. Emma works in community healthcare and writes freelance alongside her work: topics including Dietetic life, nutrition, mental health and lifestyle. Emma also writes and photographs recipes for the platform, as well as being the author of the ‘Mummy and Me’ series for SR Nutrition. Emma’s Food Stories is PR friendly brand.

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