Low Fat Apple and Raspberry Muffins

My housemate and I were craving a sweet treat after our gym session earlier today, so I knocked up a batch of low fat muffins for dessert from a few household ingredients. And they were DIVINE. A little messy and rough around the edges but the taste did not compromise. Makes 6 muffins. Macros (per muffin): kcals: 206 / carbs: 28g (sugars – 25g) /…

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A home away from home.

  As a university student, moving in and out of accommodation will be something that you will become somewhat familiar with. As someone who has once lived in halls, and now as a second year I live in a student house, I know just what it’s like, and those daunting white walls and dodgy radiators can seem a little cold and make you feel just…

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About the Author

Emma is a Registered Dietitian and Registered Associate Nutritionist based in Cheshire, England. Emma works in community healthcare and writes freelance alongside her work: topics including Dietetic life, nutrition, mental health and lifestyle. Emma also writes and photographs recipes for the platform, as well as being the author of the ‘Mummy and Me’ series for SR Nutrition. Emma’s Food Stories is PR friendly brand.

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