NUTRITION, HEALTH AND OTHER STORIES

FOOD

LIFESTYLE

TRAVEL

MENTAL HEALTH

Tryin be a Cutie – Outfits I’m Loving

June 22, 2018

I looooove dressing up. I own so so many clothes and I like to shake up my styles. I wear what I’m feeling and I like to be a little…

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Relationships don’t define you, but they can sure hurt.

June 21, 2018

So hi friends, today’s blog post is a little different from usual. It’s a thing what has been a huuuuuuuuge part of my late teens and early adulthood. Relationships. Yeah…

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Happy Notes #4

June 17, 2018

Hey friends! I firstly will start off to apologise for my lack of blog posts recently. As explained a few weeks back over on my insta, I’m coming to the…

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With the best in Budapest!

June 9, 2018

Georgia and I have had our struggles this year, so decided to treat ourselves to a little BFFLZ 4 EVA XOXO mini break. At first, deciding where to go was…

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Weight and ADs

June 6, 2018

Whilst antidepressants have SO many benefits for improving your mental well-being, they do come with a whole list of side effects. Normally, side effects on medication are listed on the…

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Three Months Later

May 30, 2018

I thought I’d do a little three month update and look back at how far I’ve come in three months. It’s been three months since I went to the doctors…

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Happy Notes #3

May 27, 2018

Hey gang, it’s another week of Happy Notes! I didn’t write one last week as things were crazy busy for me – I was doing assignments and then was working…

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Making Fitness Easier!

May 25, 2018

Whilst many of us are sporty little fitness babes whom work out flawlessly, feel motivated and love the sweat, some of us just will do anything to avoid that dreaded…

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Mindful Eating

May 23, 2018

In our fast paced modern lives, our bodies are constantly on autopilot. We don’t get much time to wind down and appreciate what’s going on around us. Even sleeping is…

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Self Care Sundays

May 20, 2018

Whether you suffer with a physical illness, chronic illness, mental illness or you have no illness at all, self care is SO important. We don’t even realise how much we…

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