Happy Notes #3

Hey gang, it’s another week of Happy Notes! I didn’t write one last week as things were crazy busy for me – I was doing assignments and then was working non stop! But alas, two weeks worth of goodies to look over and be grateful for this week. I’ve had a fairly steady few weeks. Whilst the dark days still very much exist, I’m learning to cope a lot better now. My last blood test also showed my iron levels are low again, but HALLELUJAH – this means I’m back on supplements AND there was a contribution to my awful fatigue. Hopefully I’ll be sleeping better within the next few weeks too. But for now, these are the great things that happened to me this week:

I’m really excited for the week ahead too! My parents are coming up to see me for the bank holiday and I have a cute plan or two lined up. My work’s coming along nicely and I feel in a good place – can this weather stay forever please?

Hope you all have a wonderful week! Remember, however bad things are, there’s always something to be grateful for.

Emma x


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About the Author

Emma is a Registered Dietitian and Registered Associate Nutritionist based in Cheshire, England. Emma works in community healthcare and writes freelance alongside her work: topics including Dietetic life, nutrition, mental health and lifestyle. Emma also writes and photographs recipes for the platform, as well as being the author of the ‘Mummy and Me’ series for SR Nutrition. Emma’s Food Stories is PR friendly brand.

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