If you follow me on my instagrams (hey personal and foodie), you’d know I’m a huge advocate of all things vegan! Whilst I’m not a vegan myself, I make sure that I can eat as plant based as possible when I can and make my food choices as sustainable as possible. Due to my food allergies, becoming vegan for me would be extremely restrictive (no nuts or pulses for me), so whilst I do eat dairy and sometimes consume meat, I am so aware of and strongly promote the reduction of animal products in all parts of our lives!
I thought I’d share a few simple swaps which you can make to strive towards and more sustainable and ethical world (and these taste sooooooo much better than the meat versions too!)
Also, public announcement – remember, jam donuts (most of them) and tortilla chips and dip are vegan xxxxxx
I hope this gives you a little inspiration on how to reduce animal products without compromising on taste. Enjoy.
Emma is a Registered Dietitian and Registered Associate Nutritionist based in Cheshire, England. Emma works in community healthcare and writes freelance alongside her work: topics including Dietetic life, nutrition, mental health and lifestyle. Emma also writes and photographs recipes for the platform, as well as being the author of the ‘Mummy and Me’ series for SR Nutrition. Emma’s Food Stories is PR friendly brand.