Healthy Blueberry Pancakes
March 23, 2016
Serves 2
Macros per serving: kcals – 284 // carbs – 44.8g // fat – 9g // protein – 9.2g
- 1 small // ripe banana
- 3/4 cup // oats
- 1 tbsp // fat free yogurt
- 1 large // egg
- 1/2 cup // blueberries
- 1 tbsp // olive oil spread (for cooking)

Method
- Mash the ripe banana in the jug until soft
- Beat in the egg until combined thoroughly
- Mix in yogurt
- Add in half the blueberries and crush slightly while mixing into the batter
- Mix in the oats (the mixture should be quite stiff. If it is too runny, add a few more oats until you reach a thick porridge like consistency.)
- Add in the remaining blueberries, keeping them whole
- Add the butter to a low heat frying pan and melt
- Add in a heaped tbsp of batter and press down to a scotch pancake shape. Cook each side for around 2 minutes or until golden brown
- Serve! Top with extra blueberries, yogurt, honey or maple syrup to taste!
