Easy, whatever you’ve got in the fridge recipes for a tricky time! …

When I say to people that I’m a Community Dietitian, I often get the same type of responses: “What’s that? So you’re like a chef or something?” – I’m sure every Dietitian or trainee has been up against this reply before. “God I bet you see some sights in that job” – a fave, you see sights in any job in healthcare, it’s part of…

Pumpkins aren’t just for Halloween, they’re an amazing veg that can be used alllll through the autumn months! Did you know, in the UK 18000 TONNES (!!!) of pumpkin ends up in the bin each year?! Whilst carving pumpkins is a super fun Halloween tradition, it’s SO important that we actually utilise these little orange gems in order to reduce our food waste. Whilst the…

There’s definitely an expectation in the world that after ALL that hard work and years and years of education, getting a job in your dream career is some amazing hunky dory utopia. Truth is, sometimes it really isn’t, and that’s okay. *First thing first, disclaimer: I love my job and my profession! There’s so much more of Dietetics I want to sink my teeth into,…

I always love experimenting in the kitchen and generally, cooking is just my way to unwind. I’ve been so busy with work recently that my love of cooking has kinda taken a backseat, so I’ve decided I’m keen to get back into making the freshest, most sensational tasting food ever! I’ve recently just purchased a pasta machine, so I’m getting in to making all the…